Rainbow Trout (Raw)

Rainbow Trout (Raw) is a Food And Drink item in The Long Dark. It provides 575 kcal. It weighs 2.3 kg.

Its 575 kcal puts it mid-pack of the 100 Food And Drink entries here (#56).

At 250 kcal/kg its calorie density ranks #104 of 108 foods here — a bulky way to carry calories. This is the number that decides what is worth carrying on a long trip.

It is renewable, so it can be re-stocked rather than only found.

Verdict: Overall Rainbow Trout (Raw) is a 575 kcal Food And Drink item.